Colorado Endurance Conference
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Saturday, Mar 13th
The Denver Athletic Club
All day event featuring nationally known industry experts, key note speakers, gear-gab, interactive break-out sessions, and a panel discussion on barefoot running!
Emcee for the Event, Creigh Kelley, President of BKB, Ltd., CO Running Hall of Fame Inductee, and elected leader in the national and international running community!
You spend hundreds of dollars every year on race entries, gear, food…
Are you TRAINING SMART?
Long live the athlete!
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Event Schedule
7 AM Frozen Fury 5k Fun Run (Optional, $10)
***Feel free to use the DAC facilities throughout the day (e.g., locker rooms, restaurants, fitness center, etc.)!
7 AM-4 PM Runner’s Bar, Massage, and more
***The Runner’s Bar (presented by Runners Roost Colorado) will be open all day. Stop by to test drive a new pair of shoes, talk shop with some of the industries leading shoe companies, enter to win great prizes and don’t miss the shoe lacing competition. Runners Roost in partnership with Brooks, Mizuno, Saucony, New Balance, Zoot and many more will be at the conference to answer your running, trail and gear questions.
***Breakthrough Body Healing will be on hand to provide the Rolf Method of Structural Integration to enhance posture and freedom of movement to resolve pain and discomfort from a variety of causes.
9-10 AM Grand Ballroom Presentation
***Bob Seebohar, presenting his new book, Metabolic Efficiency Training. Learn how to burn more fat and conserve precious carbohydrate stores! Book signing to follow!!
1030-1115 AM Interactive Small Group Sessions
***Jim Hooper, Physical Therapist & Personal Trainer, presents: The Missing Workout: What you’re NOT doing may be INHIBITING you!
***Dr Carrie Payne, Sport Psychologist, presents: Your Mind Makes the Difference–Using mental skills techniques to achieve your optimal performance. In this workshop, you will learn to train your mind to stay positive, calm, and focused for improved performance. You’ll also receive a mental training plan that includes CD’s and handouts with the exercises taught in the workshop!!
***Jerry Furman, an expert in FIT Integration Technology for the Bicycle Village in Aurora, presents: The Ultimate Bike Fit!
1115-12 PM Interactive Small Group Sessions
***Erin Marston, Endurance Training Coach, presents: Race Tough–The Mental Edge!
***Andie Bernard, founder of Tri Babes Training in Boulder and Denver, presents: The Female Athlete Triad: amenorrhea, disordered eating, and osteoporosis.
1245-130 PM Grand Ballroom Presentation
***Alan Culpepper, Two-time Olympian, and owner of a local running store in Louisville, CO called Solepepper Sports!!
2-245 PM Interactive Small Group Sessions
***Scott Poston, Kinesiologist, Fitness & Endurance Coaching Director for The DAC, presents: What’s Wrong With You? Discover your pedaling deficiencies on a CompuTrainer (bring your SPD or Look shoes for a personal evaluation)!
***Susan Williams, 2004 Olympic Bronze Medalist for Triathlon, presents: Dreams Can Come True… an inspiring talk about obstacles and good ‘ol fashioned hard work!
***Tim Hola, 11 time Hawaii Ironman finisher, Timex Team member, and one of Outside magazines 2008 “Fittest Real Men in America” presents: The Trying Times of Triathlon–Managing work, family, and training.
***Scott Fliegelman, Owner of FastForward Sports, presents: Planning your training and racing season.
315-415 PM Grand Ballroom Presentation
***Panel Discussion: Barefoot Running. Scott Poston will pose objective pro and con questions to Jim Hooper–Physical Therapist & Personal Trainer, and Alan Culpepper–2 time Olympic runner and shoe store (Solepepper Sports) owner. Submit your questions on the home page of this blog under the article, “Barefoot Running–Panel Discussion”.
The latest on the art and science of training!
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Register online or via snail-mail!
$85
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Don’t miss out on the Endurance Event of the Year!
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For Further Information
Contact Scott Poston, 720.931.6740, sposton@denverathleticclub.org
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Thank you sponsors!!!
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