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Category: Myths

Get off the hamster wheel

Monday January 24th, 2011 in Colorado Endurance Conference, Myths, Workout Tips | No Comments »

Ask the Expert

Thursday June 24th, 2010 in DAC, Exercise Adherence, Myths, Weight Loss | 2 Comments »

Caffeine & Exercise

Wednesday February 17th, 2010 in Myths, Workout Tips | No Comments »

Barefoot Running–Panel Discussion

Monday January 18th, 2010 in Colorado Endurance Conference, Myths | 2 Comments »

The Naked Truth

Monday December 7th, 2009 in Colorado Endurance Conference, DAC, Myths, Weight Loss, Workout Tips | No Comments »

Running Is Good For You, Yes You

Wednesday November 18th, 2009 in Myths, Workout Tips | 1 Comment »

Free Weights vs. Machines

Thursday September 24th, 2009 in Myths, Workout Tips | No Comments »

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